The Body Language Compass

This is a small, quiet moment just for you. There's nothing to fix here, and nothing to get right. You'll simply notice how a few areas of your body feel today, and put it into your own words.

This takes around 5 minutes

This isn’t a space for diagnosis. If anything you notice today feels new, worsening, or frightening, please let your GP or consultant know, they’re the right person for that part.